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ACUPRESSURE

One of the most effective remedies to reduce the stiffness and the ache in joints is through a regular treatment of Acupressure. In order to soothe the discomfort resulting from the stiff joints, the thumbs can be used effectively to press both the GB 20 points for a whole minute. They are situated directly below the base of the skull, two inches out from the middle of the neck. This is not a quick-fix solution though, as in addition to this are 12 anti-inflammatory points. It is of utmost importance to work on these points regularly as well as in combination with the other therapies.

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