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FOOD THERAPY

Most commonly, the consumption of the wrong foods can easily lead to acne. The solution being-changing your food habits. It can be worked out by trying the Detoxification diet as a part of the food therapy,suggested earlier.

Certain food habits result in triggering the acne as some are sensitive to sugar, wheat, chocolate-all these furthering the production of acid in the body. It only generates the growth of mucus and pus , thereby clogging the pores.

Consumption of foods that include cheese,sugar and yeast often trigger acne; giving up such foods will help solve the problem.

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